"Breathe - Breath is your Anchor!" 

Bonnies Story

My name is Bonnie and I am a qualified Breathwork Facilitator and Holistic Therapist. My journey to becoming a guide for others was one of lived experience and professional training. I spent many years of my adult life, not feeling safe. Through the harshness of life, I had become defensive and disconnected from myself. I struggled to identify my feelings from years of numbing them and I ran from problem to problem, reacting to my surroundings with stress, anger and fear. On the outside I seemed fine but on the inside, I felt empty. I wanted more from my experience on this earth for myself and for my family.

Discovering Breathwork

I made the decision, back in 2014, to begin my own healing journey. I took steps to become a qualified holistic therapist and began practising homeopathy and energy healing. I also enrolled to become a conscious connected breathwork facilitator which changed my life forever. A whole new world opened up for me when I started my breathing experience! I finally began to feel safe in my own body, which in turn made the people around me and the world in general a safer place for me to live in. It was as though life had gone from grey to technicolor.

Through teaching conscious connected breathing, I learned I had the unique ability to connect with others and create an environment where they feel safe. It is always an honour and a privilege to be a part of my clients deeply profound journey's, so if you are curious and would like to know more please contact me.